daily practice schedule Classes are one hour and fifteen minutes unless otherwise noted. All bold classes starting 1/3 * hands-on class assistant   mon 5:45 am power vinyasa open susan 9:00 am power vinyasa open carrie 10:30 am hatha yoga open suzanne l 3:30 pm power vinyasa open carrie 5:30 pm power vinyasa open susan 7:00 pm pose building workshop intermediate suzanne d   tue 8:00 am yoga 101 beginner carly 9:30 am power vinyasa open mike 11:45 am power vinyasa open malisa 4:30 pm power vinyasa basics beginner carly 6:00 pm power vinyasa open cyndi / abby*   wed 5:45 am power vinyasa open carrie 9:00 am power vinyasa basics beginner carly 10:30 am power vinyasa open carly 4:00 pm power vinyasa open malisa 5:30 pm hatha yoga open suzanne l 7:00 pm power vinyasa open mary / mike*   thu 6:00 am power vinyasa open mary 9:00 am hatha yoga gentle molly 10:30 am power vinyasa open carrie 4:30 pm power vinyasa basics beginner cyndi 6:00 pm power vinyasa open cyndi / susan* 7:30 pm restorative gentle suzanne d   fri 6:00 am power vinyasa open susan 9:15 am power vinyasa open mary 11:45 am power vinyasa open molly 3:30 pm power vinyasa open cyndi / molly* 5:30 pm power vinyasa open mike   sat 7:30 am power vinyasa open malisa 9:00 am hatha yoga gentle suzanne d 10:30 am power vinyasa open mary 2:00 pm yoga 101 beginner molly 3:30 pm power vinyasa open molly   sun 8:30 am power vinyasa basics beginner carly 10:00 am power vinyasa open cyndi / carly* 11:45 am power vinyasa open susan