| latest news |
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Assisting is Back!
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| Staying true to our affiliation with Baptiste Power Yoga we feel ready to integrate assisting into four classes a week. |
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breathe community forum
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| Come join our newest way to support and grow the community vibe at breathe! We have just launched a new online forum where you will be able to ask questions and get answers about yoga and nutrition. |
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New to Yoga Series
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| A friendly and welcoming approach to help
new students learn about yoga and get the
most out of their yoga experience. |
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breathe summer hours
April 22nd, 2008 |
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monday - thursday |
6:30 am - 9:00 pm |
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friday |
6:30 am - 5:00 pm |
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saturday |
7:00 am - 5:00 pm |
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sunday |
8:00 am - 1:00 pm |
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Assisting is Back!
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Staying true to our affiliation with Baptiste Power Yoga we feel ready to integrate assisting into four classes a week. An assistant is a breathe yoga teacher who is in the classroom to provide hands-on guidance to students throughout the practice. The assistant is there for one reason only, which is to support your yoga experience. They move throughout the room to enhance your poses in a safe and subtle way. Never to fix or force a pose but to help find a middle ground between overdoing and underdoing. Assistants will start the week of July 16th according to the schedule below. If for whatever reason you prefer not to be touched by an assistant during practice we ask that you let them know before class and they will certainly respect your request.
| day |
time |
class |
teacher/assistant |
| tues |
6:00pm |
power vinyasa |
cyndi/abby |
| wed |
7:00pm |
power vinyasa |
mary/mike |
| thurs |
6:00pm |
power vinyasa |
cyndi/susan |
| fri |
3:30pm |
power vinyasa |
cyndi/molly |
| sun |
10:00am |
power vinyasa |
cyndi/carly |
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breathe community forum
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Come join our newest way to support and grow the community vibe at breathe! We have just launched a new online forum where you will be able to ask questions and get answers about yoga and nutrition.
Cyndi Weis, RD will be the regular contributor of articles regarding the topics but we also look forward to articles from contributing experts.
Both areas (yoga and nutrition) will have interactive space where you can be in touch with other members of the community to ask questions, compare scenarios. . . learn from one another.
Click here to register and enter. |
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19 south main street in pittsford
